Run Coaching

Monthly Coaching and Custom Training Plans

1-on-1 Run Coaching

Individualized coaching is perfect for new runners or runners with racing experience. I design your training plan based on your specific goals, paces, and how that will fit into your everyday life. Whether you’re looking to run your first race or achieve a new PR, taking the guesswork out of your training by working with a certified running coach can help you reach your goals.

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Small Group Coaching

Train and race with friends or family! With Small Group Coaching (2-4 runners) you and your crew will receive a shared custom running plan that you can work through together. Group training is the best of both worlds: custom coaching and training partners to help with community and accountability.

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Custom Training Plans

Custom training plans are available for athletes who do not wish to receive ongoing coaching, but who still want a training plan tailored to their specific schedule, needs, and goals. This is perfect for new or experienced runners who are in the habit of running regularly and want to take a more strategic approach to racing and reaching their goals.

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"Joanna was absolutely amazing to work with! When my name was drawn for the Chicago marathon, I knew I needed help with training since I had no idea where to begin. Joanna created a comprehensive training program for me based on my goals and my daily routine. It was so easy to follow and check ins with her were great. I couldn't have done it without her. I highly recommend Joanna for any of your running or training needs!"

- Hannah

Let's Run

There is a lot of thought and strategy that goes into creating an effective running training plan. If it’s all new to you and feels a bit overwhelming, that’s okay! As a Certified Running Coach, it’s my job to design running programs in a safe and sustainable way that fit your personal running goals. When you work with me, I’ll provide you with specific and detailed workouts and help you progress toward your goals one step at a time. It’s a process and it takes time, but there’s no better feeling than accomplishing something you couldn’t do before. We’re in this together!

"My goal for the program was to run a half marathon in under 2 hours. I kept following the program Joanna had set up for me while she made small adjustments along the way. I ran a half marathon in 1 hour and 58 minutes!"

-Sydney, Individual Coaching Client

Who can benefit from working with a running coach?

People who are serious about committing to a well-developed and structured training plan, and at least one of these things:

Someone who wants to feel confident and strong alongside the accountability and support of a personal coach
Someone looking to train for a running race (5k, 10k, 13.1, or 26.2) or is looking for ongoing "maintenance" or base training
Someone wants to start running but isn't sure where to begin or who runs regularly and is looking to improve their speed or race times
Someone who wants to train in a sustainable way with long-term health in mind
Someone who runs regularly but isn't getting the results she is looking for or whose results have plateaued

Run Coaching

Monthly Coaching and Custom Training Plans

1-on-1 Run Coaching

Small Group Coaching

Custom Training Plans

Let's Run

"My goal for the program was to run a half marathon in under 2 hours. I kept following the program Joanna had set up for me while she made small adjustments along the way. I ran a half marathon in 1 hour and 58 minutes!"

Who can benefit from working with a running coach?

People who are serious about committing to a well-developed and structured training plan, and at least one of these things:

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