Thank you for visiting my website! I am happy that you’re here and hope that you come back often. Posts and content are based on my own education, experiences or the experiences of people who are close to me (with permission). 

I am not a medical doctor and what is shared on my website is not to be considered medical advice. Use workouts, training plans, products recommended, etc. from my website at your own risk. You assume all liability and risk by taking part in any training, workouts, stretching/recovery routines, recommendations, etc. from this website. Always consult your doctor before beginning an exercise program and seek appropriate medical care for physical and mental health concerns.

Following training tips, advice, or plans does not promise or guarantee results and Joanna Unger Fitness, LLC is not responsible for how a person chooses to use or interpret the information provided.

It is possible that information published on this website becomes out-dated or inaccurate. Information can change quickly and Joanna Unger Fitness, LLC is not responsible for differences between information provided in publications and the most up to date information or latest findings.

Content from the Joanna Unger Fitness website should not be redistributed or republished without receiving written consent. Please contact [email protected] if you are interested in using my website content in ways other than directly linking my website and citing properly.

Disclosure: Occasionally I may write about products or services and in return I will be compensated. This will be disclosed within the post/review. If I receive any products or services for free, this will also be shared. Posts regarding any such products or services will be my own opinion and based on my own experiences. Any product claims should be verified with the provider,  manufacturer, or third party representative.

Privacy Policy

Your privacy is important. By visiting this website you agree and consent to the privacy policy described below. This privacy policy applies only to the Joanna Unger Fitness website and does not apply to third party websites. Any websites, services, or products that are accessed through a third party link are subject to separate privacy policies — Joanna Unger Fitness, LLC is not liable or responsible for information, content, and actions taken through third party websites. Visitors to third party links are responsible for reviewing privacy and disclosure policies that apply to those sites.

Like other websites, this site uses cookies and web beacons to analyze web performance and customize the user experience. Cookies are used to store information including visitors’ preferences and the pages on the website that the visitor accessed or visited. This information is used to optimize the user experience by customizing web page content based on visitor browser type and/or other information. This is automatically applied when you visit this site, though you can alter your individual cookie settings in your internet browser. Web beacons are small tags that may help an ad provider identify and cater ads toward user preferences.

The Joanna Unger Fitness website may collect information through the use of GoogleAnalytics and/or other ad partners when you visit this Site. Information such as the IP address, browser type, language settings, operating settings, type of computer you use, mobile network/internet service provider, and the time and date stamp may be made available to the Site — this is information typically collected from a website visitor’s computer or the electronic device used for site access. This information is not linked to any information that is personally identifiable. GoogleAnalytics may also collect location information to analyze where site users are geographically. Information provided to this Site may be used to enhance or manage the user experience. Your information will not be sold to or shared with third parties. GoogleAnalytics may use visitor information to provide a summary of visitor data.

Visitors commonly provide direct or personally identifiable information to a Site when voluntarily leaving comments, completing surveys, filling out any forms (such as contact forms or GoogleForms), subscribing to e-mails, or contacting Joanna via the Contact page on this Site or by e-mail. Submission of your personal information is not required in order to visit this website. 

If you choose to provide your e-mail address and subscribe to e-mails or post notifications, know that you may unsubscribe at any time and for any reason.

Commenting on this website or on outside social media pages associated with this Site (ex. Pinterest or Instagram) becomes public information and is accessible by third parties. You share and comment at your own risk, and Joanna Unger Fitness, LLC is not responsible for the unauthorized use of information you provide publicly. 

Website content and any associated services are not intended for children under the age of 13. This website does not knowingly or intentionally collect any personal information from children under the age of 13, including information transmitted through leaving comments or completing forms. If we become aware of personally identifiable information collected from a child under the age of 13, that information will be deleted.

Terms & Conditions

Effective date: May 17, 2022

Joanna Unger Fitness, LLC invites you to visit this Site, and in doing so you agree to the terms and conditions outlined below. Please take times to review these terms.

Publications, including personal photos, are the property of Joanna Unger Fitness, LLC. This information should not be stolen, misused, or copied.

Information on this website is not intended for persons under the age of 13. 

Joanna Unger Fitness is not responsible for any malware contracted by visiting this website. 

Joanna Unger Fitness, LLC is not responsible for content shared by users and does not endorse user-generated content. Content provided by users can be deleted for any reason or for no reason. User-generated content, including comments, becomes public property when shared on a website. Content provided by website users must be lawful, respectful, and void of profanity or defamatory content. By sharing content on this website you are implying that you have ownership of said content. Any user-generated content that does not meet these terms may be removed from the website and the website is not required to notify users or the sharer of the removal. You agree that if a person were to make a claim surrounding any content that you post, Joanna Unger Fitness, LLC s will be held harmless against any damages, costs, or any losses associated with the claim.

By visiting the Joanna Unger Fitness, LLC Site, you hereby consent to our privacy policy and agree to our terms and conditions. If you do not agree to these terms and conditions, then please do not visit this website. Your continued usage of this website after any changes have been made to the above policies means that you are in agreeance with said changes.

Joanna Unger Fitness, LLC may modify, change, or update any of the information in the above Disclaimer, Privacy Policy, or the Terms and Conditions at any time and without notice. Joanna Unger Fitness, LLC is not required to let users know when this information has been updated, but will notify users via email where possible. Please review these policies often. The above policies and terms were last updated on May 17, 2022.